Me too.
I have just started on these formulas also. I am a few days into IC#1 and still working on getting the right dosage. The first day it took till late afternoon to have a BM and it was LOOSE. (1 cap) took 2 that night and the next day, nothing. Day 3: took 3 capsules, next day I had a very compact, hard to move BM on awakening and then felt bloated and really felt the need to move so I tried the
Seasalt /water drink to help with clearing. Boy did it ever. I only got a pint of the stuff down and spent the rest of the day running to the bathroom, but it did relieve the bloated feeling. Tried 3 again that night in case I had jumped the gun with the saltwater. Yesterday I had the same results as you. Several smallish movements (4 or 5, I lost count). Though I am seeing some mucus in them now so that is a positive sign. I read the handbook and expected the mass to be much larger. Also, I ate beets in an attempt to track the length of time between eating and elimination. It was not quite 24 hours. Still too long. So last night, I took 4 caps and today have the same results as on 3. But with more mucus. Have not decided whether to take 5 tonight or not. Will see how the rest of the day goes.
Anyone with experience, is this normal?
Thanks in advance.