Re: minerals

Yes, me too. You can actually feel them working. Inorganic minerals don't seem to do any good. Other supplements I like are spirulina and chorella, I usually take one for a week, then the other, so I benefit from their different properties.

Ensuring adequate nutrition with eating disorders is crucial to recovery, although it can be very difficult and take some time! The better our minds are nourished, the clearer we think, and the easier it is to move on. Tweet