Re: Lemonade fast for 47 days and going!

Hey Karen, you're on a very long-term fast. And it sounds like you're doing great! I have never done a fast that long, but to help you sustain your efforts you may want to begin supplementing with some superfood "green mixture," Barely Green or Alfalfa powder to sustain you on your fast. This stuff has enzymes, nutrients, acidopholus, vitamins and often vitamin k, necessary in the lower gut. The lemonade and grade B/C maple syrup is only to supply you with necessary nutrients for the short term. Natural vitamins like Wheat Germ oil for E, Cod Liver for A and D, preferably Norweigen (take the capsules!) would be great with the green superfood and you would still maintain the integrity of your diet. These products are not solids. The Psyllium your taking should give you the full sensation while extracating mucous, plague, gunk and parasites. While the greenfood and vitamins will keep you from depleting yourself of vital nutrient sources. The headaches your experiencing and sick feeling may be die-off of toxic bacteria and/or parasites. Or they may also go away with added supplementaion. For me this fast is long and in unchartered. Be safe. territory. Good Luck, Chuck
Sincerely, Chuck Tweet