If you suffer from chronic pain, try drinking four to six cups of skullcap infusions daily, or take 10-15 drops of skullcap tincture four to six times daily. Use skullcap as needed, as often as every few minutes, in acute situations. Skullcap quiets the nervous system, and will be a valuable ally if you suffer from chronic pain. A combination of equal parts skullcap, St. John's wort, and oatstraw is particularly effective for calming the nervous system, and easing pain