If you have candida issues, there is no *quick* way which is healthy. You might consider addressing the candida and do some cleansing for that, do a parasite cleanse since they also contribute to weight gain and retention. A little body maintainence in the way of Liver Flushing and kidney flushing would be beneficial. If you are not experiencing a minimum of one bowel movement per day, head to the bowel cleansing forum and that would be a good place to begin. In the long run, your digestion and elimination will improve, the candida overgrowth will be gone and that will reduce cravings and other symptoms of overgrowth which in turn cause other problems. In general, you stand the chance of feeling better for the rest of your life if you take the time now to reclaim your health. The 25 pounds will fall off easily when your body is back to basics and running efficiently.