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I too grind my own
 
Wrenn Views: 965
Published: 18 y
 
This is a reply to # 359,006

I too grind my own


I put my fresh ground flaxseed in a large hole, spice shaker in my fridge,
and shake a bit on as much stuff as I can,
tho generally it is like Owen does,
on my large meal of day..

It is good protein, and omega 3 and 6's as well.

Happy for you,
Love,
Ami Joi Benton
 

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