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1,529
Published:
19 y
Re: Please help me to digest my food!!
You might want to check out Dr. Anderson's website at
http://www.cleanse.net. He has two books that I have found extremely helpful: "Cleanse and Purify Thyself", Book 1 and 2. In one of them he cautions on using more than 1-2
coffee enemas a week during a cleanse, and even less often after a cleanse, as they are very stressful on the liver and the extra bile produced by them removes a great deal of calcium and minerals from the body, which needs to be replaced, as do the "good" bacteria through probotics (not from yogurt). Assume you are using "organic" coffee as the commercial kind can be very toxic to the liver, and that you are using the correct procedure for for the
coffee enema (also available on his website).
Don't know if the above will help, but
coffee enemas aren't for everyone, and 2 a day is much more often than I have ever read as being safe or desirable.
Best wishes for overcoming your problems.