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Re: 5 yr old-MILK FREE-How to get CALCIUM in diet
 
risingsun Views: 1,290
Published: 20 y
 
This is a reply to # 354,545

Re: 5 yr old-MILK FREE-How to get CALCIUM in diet


Try almond milk or othe rnut milk. You can add a little vanilla for taste. Mental Nomad is right about nuts for calcium. You can make your own nut mil with just almonds, filterd water, and other flavor to taste. It is easy and tastes good.

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