Re: It depends on who you believe.

Hello,

How is your diet? Dry skin can be a sign of vitamin deficiency and also of kidney sluggishness. You should drink plenty of purified water early in the morning. Try to stay away from soda and caffeine.

B vitamins and vitamin E will also healp.

make sure you have plenty of fats: avacados, almonds, seeds, olive oil, safflower oils etc... in your diet.

This may help you internally as you do other methods to your skin externally.

Also try to moderate your shower temperature to a less hot setting.


Have a good day,
WhiteIris