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Easy to digest foods
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Published: 18 y
 

Easy to digest foods

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Hi,
I was wondering if you could give a list or point me in the right direction to find a list of easily digestable foods. I am trying to give my digestive track a break so I cleanse it. I will be juicing but also need some food with consitence.
OH, how about oatmeal? I eat it everday for the fiber.
Thank You!
Libra

 
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