Re: Confused

Hi Chalak -
It's really difficult to say what's going on without having more information. I work with individuals such as yourself over the course of a few weeks to a few months to help them ferret out what's going on and to find what works for them.

I will tell you this, however. There are a lot of poor quality supplements out there and if your body is not able to processs them through, they could be causing you more harm than good.

Another thing that I see very often with people, is that they do all this intensive cleansing but don't maintain what I call an Eating-for-Health lifestyle in between. For a brief overview of my 5 Eating-for-Health guidelines, go to:
http://foodfitnessbyphone.com/articles/not-food.htm

So, for example, even though you may not be eating what many others consider "junk" food, you may still be eating things that are harmful to *your* body. Any one of the common food allergens for instance (wheat, dairy, soy, etc.)

Or you may be missing a vitally important nutrient(s) such as adequate essential fatty acids, which is very common.

It's challenging to say. There are so many variables.

Generally speaking, however, I think it's wise to start with your basic foundation and get that in order before you start looking for things like copper deficiency.

Like I said, I don't have enough information to know whether or not this is the case with you, but if you at least get the basics covered for an extended period of time and weed out any potentially problem causing supplements, you'll know what you are dealing with and can move forward from there.

Another thing you could do to start is to affirm daily -- "I choose to know what to do" -- to help move you out of confusion and into the answers/solutions you are seeking.

Let me know if I can help further.

- Kelly

P.S. some people need to do many more flushes than others. So whereas 24 may seem like a lot, maybe you need to do 30 or 40. And if you are not maintaining a diet in between fasting/flushes that is supportive to the healing that you are trying to accomplish, you may just be counteracting what you are doing. Tweet