Re: Muscle tears (Muscle Support Forum) 1/2/2006 346486

Re: Muscle tears

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Johny Apple Bomb Views: 2,800
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Re: Muscle tears

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The bench press destroys the shoulder in most people. The stabilizer muscles are not trained when lifting weights. You need strand pullers for the shoulders. Quit lifting weights and start doing what this guy says. Get muscles you can actually do something with. http://www.mattfurey.com/expander.html

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Muscle tears Nils 19 y 2,809
- The bench press destroys the shoulder in most peop... Johny Apple Bomb 18 y 2,800
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  - You can buy a Muscle Stimulator off Ebay for very ... coocookitty 18 y 2,909

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Re: Muscle tears

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