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Re: N-Acetyl Cysteine or NAC
 
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Re: N-Acetyl Cysteine or NAC


NAC leaves the blood within 2-3 hours though so if you want your levels of glutathione to stay elevated, you have to take it regularly.

Cold-processed whey isolate or whey concentre also have cysteine bounded in a way that make it quite good at elevating glutathione levels.
 
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