Re: Clay should be the basis of a program to becoming healthy

I use an overfilled teaspoon (I would not call it heaping because I tap it a few times) a day. I take it in the morning on an empty stomach. I do this no matter what else I am doing at the time for better or worse... but if you are already taking a clay, I would not do this as well.

No bowel problems what so ever.

hope this helps.

grz Tweet