thanks for your thoughts, I think that if the animals have been eating what they would NATURALLY be eating in the wild then they are beneficial.
I did not get the results I wanted out of eating animals until I started buying vegetarian fed chicken and eggs.
For instance I used to eat the omega eggs, high DHA. They just didnt agree with me, then I started eating vegetarian fed fertile egg and WOW, what a difference. As I was making my way towards raw I stopped eating them. I did pretty well for awhile. But now I am confused about the right way to eat since eating more fat and protein has really helped my situation.