Re: Ocean bathing gave me a lot of relief

One extra note...

Refined salt is usually iodized. If you switch to unrefined Sea Salt (which is an excellent product, by the way), you will likely not get the Iodine you need. There are very few sources of Iodine outside of the sea. You might want to take some kelp every other day or something to add Iodine to your diet (unless you already eat a lot of seafood). Tweet