Re: Apple Cider Vinegar & PSORIASIS
Hi Elaine, I have only just read your message as per my writeup call it what you will - I am beginner when it comes to posting messages on forums etc etc.I am really pleased that taking ACV has helped you in regard to your P. I dont know if you are interested but you can lose weight if you take ACV in a certain way.This is how you do it:-
1) 2 teaspoonfuls or about 10ml of Apple Cider Vinegar
2)1 teaspoonful of
Sugar or the equivalent in organic honey
3)1-4 ouce (30ml - 120ml) of water You choose what suits you.
Instructions:-
Boil your water in a clean saucepan (its better not to use a kettle for boiling water because the water may then collect sone of the calcium and other sediments that often accumulate within kettles)While the water is boiling stir in the
Sugar or honey.Once the
Sugar or honey has dissolved,turn down the heat so that the solution is just simmering,then add teh Apple Cider Vinegar then allow it to cool.
About 15 - 20 mins before each main meal slowly sip the mixture.It must not be drunk or gulped by sipping it it is less likely to lead to any acidity- related problems.The meal must be large and not a snack.
You maybe wondering how it works.The experts are not sure but one of the ideas put foreward is that Vinegar promotes and enhances the body's own natural potential ability to dispose of excess fat by allowing a given expenditure of energy to burn more calories than it otherwise would have,so reducing accordingly the number of calories that are stored by teh body as fat.It will be a month before you notice anything happening.Its most noticeable in the 2nd and 3rd month when decrease of girth will be noticed and approximately an
inch or more of the waist and 6- 12 pounds!!After that the reduction is just 2- 3
pounds per month.You will also feel much better.
Personally I have not tried it yet but I have been taking ACV since July 2004 and my gray hair is being replaced by dark brown and some new hair is appearing in my bald patches.I sleep much better,no longer snore,and feel generally better.
I hope that the ACV is still having some affect on your P. I think you should judge it based on taking it for a year,dont you think.Regards Niigel-UK