Re: cal/mag fizz okay daily?

Hi Suzy!

Don't worry about the Sugar in CalMagFizz, it has fructose and Stevia, so no problem there, even for candida people.

My advice with supplements is that you really don't have to take them daily and in fact it's good to take breaks so the body can maintain equilibrium for long periods of time.

Also, the way that body chemistry works, is that things must "shake hands." The compound you take (vitamin or mineral) must "shake hands" with another compound in the body that the body itself provides. As a wayt o prevent overdosing, the body will make fewer and fewer "hands" to shake hands with your vitamins the more you take and the longer you take them. So at that point you're just creating more work for the liver and kidneys to no benefit.

so when it comes to Bs and Calcium and such, take them every-other day at most, and for B's be sure to schedule an end-date if you're taking max doses. For more info visit www.acu-cell.com.