cal/mag fizz okay daily?
Shelley, you've recommended cal/mag fizz but I have
a question about how often can I take it? I've been
looking on internet for an effervescent cal/mag that
is
Sugar free and free of aspartame, but cannot find
one. I think cal/mag fizz has
Sugar in it. Would
this be okay to take everyday to supply my calcium
magnesium needs? I would need it more than just
occasionally. MY stomach isn''t breaking down all
these capules very well.
Also, I've added b12 sublingual tablets 1000 mcg
daily and this seems to give me lots more energy. I
take it wi/ my bcomplex 100. Is this okay?