Re: Cholesterol & Acne - any relation do you think?

Hi Christie! Always nice to hear from you oz people. :) Can't wait to visit Down Under and have a good Rave! :) Ah, someday!

There is a definite link between cholesterol and acne, mostly because of the liver, but also as an indication of diet and digestive power overall.

Your numbers are different than ours so I'm not sure what they mean! oh dear! :)

Lecithin should be a huge help, as would Bragg's Apple Cider Vinegar. Those two compounds, the liver herbs, and lymph cleansing will go a long way to helping the acne. Getting some good essential fatty acids and cutting out phony fats will help a great deal too! Are you taking digestive enzymes? Lemon juice prior to meals? Good habits to get into! :)