Re: I don't follow Andreas at all on this one
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This is a reply to # 318,793
Re: I don't follow Andreas at all on this one
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Frankly I wish I'd never heard of this. I try to get to bed by 10:30 but I just lay there and try not to watch the clock. I hate it and it makes it harder to relax. I don't do mornings very well, especially since I don't drink coffee :( and there's no reason for me to get up early.
The whole concept makes me feel very ornery, like who decided I have to go to bed at 10:00, and is that eastern standard or pacific time? What about daylight savings time, how does my body know the diff? And who died and made Andreas the boss of me?
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Expand this whole thread (14 messages)
Sleeping jamie10 20 y 1,419- The most important sleep is between 10 and 2, so... hanna 20 y 1,327
- Hi, Lately I’ve been going to bed between 10 and ... boronia 20 y 1,260
- I’m in the same boat- go to bed around 10-10:30p... keason 20 y 1,442
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I don't follow Andreas at all on this one
MidlothianGirl
20 y
1,401
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Frankly I wish I’d never heard of this. I try to ...
happydog
20 y
1,280
- You can do what ever you want. Andreas follows... hanna 20 y 1,420
- I agree. I am going to see if I can find out more ... kdj 20 y 1,351
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Right on, Happydog!
dianna607
20 y
1,319
- My take on the 10pm sleep #68716 20 y 1,287
- who died and made Andreas the boss of me? helenadams 20 y 1,392
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Frankly I wish I’d never heard of this. I try to ...
happydog
20 y
1,280
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