> I have decided to do a gb/liver cleansing, but I HATE throwing up or feeling nauseus. Does anyone recommend one "recipe" over another in terms of helping with this? Thanks!
I use Dr. Clark's recipe. I add a lot of cayenne pepper to my oil mixture and try to drink it in one long gulp. Then I rinse my mouth out. Someone elsewhere said you should rinse your mouth out before and after, maybe with some minty mouthwash or something.