> I'd like to start this weekend, so if anyone has had experience with a recipe that did not make them nauseus, or has tried several of the different recipes, PLEASE let me know!


I used magnesium citrate oral solution (sold in drugstores in laxative section) instead of Epsom Salts , and walnut oil instead of olive oil. Plug your nose when drinking the oil mixture. You can't taste it, and that is half of what makes you feel sick- just smelling the stuff! I was only slightly nauseauous when doing it this way. I don't know if the changes I made had anything to do with not being nauseaous, but it seems to make sense. Good luck!