Re: Uncontrollable Farting Problem....Someone Please Help

If you're farting, then you are either NOT eating a good diet (you just THINK you are, which is not the same thing) ;) or you're not eating the foods properly for good and thorough digestion. :)

The rotation suggestion is a good one. The usual culprits are:

Pasteurized, homogonized milk, especially when drunk with other foods.
Broccoli and cabbage, especially for Vata people. Vata people are known for getting gas, as we're the Airy type. I can only eat broccoli as broccoli soup or I get very socially inappropriate. ;)
Beans, especially when eaten with Sugar (baked beans).

For more info on HOW to eat so that things digest well, please refer to the FAQ on this page and click on the link for the Power of Digestion. It would also be wise to learn what your Dosha is. If you're a Vata like me then there's all kinds of ways to make sure your foods are digested completely, and you'll get good guidelines as to which foods to limit.

Hope that helps! :) Tweet