Re: my "mostly" paleo diet (Paleo Diet SupportForum) 10/23/2004 31168

Re: my "mostly" paleo diet

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This is a reply to # 31,160

Re: my "mostly" paleo diet

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Hi there,

Getting rid of wheat is a great idea. It is new to our diet and our questionable ability to "digest" it and our ability to get some food energy from it does not mean that it is good for us. The Paleo Diet, The Human Diet (www.thehumandiet.com), and others discuss this stuff in detail -- eat and live as you were designed to live and you will have the health you were designed to have.

The Human Diet: Discovering our True Way of Life