Bowel Cleanse Results - What Next?
Shelley,
I am on day 4 of the 5 day Schulze bowel/
parasite cleanse (Intestional Formula #2). This cleanse has been very successful in that it has produced at least 3 bm's per day and I am passing a ton of disgusting waste each time. I have never experienced constipation nor diarrhia while on this cleanse - a huge positive step for me. I have also kept with taking my flax oil and flax lignans, but stopped taking my usual "poop pills" routine in the evening as I took the version Schulze recommends with this cleanse (Intestional Formula #1).
I have also noticed a big improvement in my overall health in that prior to starting the cleanse, I was feeling weak, fatigued, heavy limbed again, etc. Day 1 and 2 of this cleanse made me feel just awful. As I yesterday, those feelings went away completely. I felt great for the first time in a while. I feel the same way today. Amazing good.
From everyone I have talked to who has tried this cleanse, they all experienced black bm's by day 3 of this cleanse. Mine have only been dark green, like the color of spinach. As of today, day 4, they were a much lighter green mixed with brown. So I don't think I will experience any black bm's. I am not sure if that is a good thing or not. Bob Mantz told me that he knows this cleanse is finished for him when he gets the black bm's. I am not sure if all the P&B's and flax I have been taking precluded me from getting to the black bm's.
It also amazed me that the flax makes me produce soft serve bm's, while this cleanse produced fully formed bm's 100% of the time.
What do you recommend I do once this cleanse is finished? I really want to wean off the CleanseMore. Would triphala work in its place? I am taking flax lignans in the morning with my Superfood, flax oil after meals, and FiberSmart and OilSmart in the evenings. Usually I would also add in 1 CleanseMore to ensure I had a bm the next morning.
I also want to mention that with the Schulze cleanse, I have NEVER drank so much water! I have been peeing constantly all week. I made sure that EVERY drink I took with this cleanse, which is 16
oz. water 5x per day, that I did so with WARM water. That might have been a huge help as well.
I appreciate your input.
Raymond