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Re: candida albicans and malassezia furfur
 
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Published: 19 y
 
This is a reply to # 305,615

Re: candida albicans and malassezia furfur


The foods you just listed are VERY high in omega 6, especially the sunflower, peanut and sesame. Maybe an omega 3 to omega 6 imbalance is contributing?

Omegas are also long-chain fatty acids, like those shroom mentioned. Without avoiding omega 3, you should greatly reduce the omega 6.
 

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