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Prebiotics
 
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Published: 18 y
 
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Prebiotics


You can purchase FOS powder, a prebiotic that is like icing Sugar (a spoonful in ready yoghurt/kefir seems like a good idea to me). Otherise Leeks, onions,J artichokes, asparagus, garlic etc

http://www.innvista.com/HEALTH/nutrition/biotics/prebiot.htm
 
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