Re: Which liver supplements have people found to be effective?

Thanks, that's really helped. I've been taking milk thistle but not every day because it's making my stools a tan colour. And I've been getting sharp pains in my liver round the front and back, i've had these for years, but the milk thistle aggravates them. I'm going to take it every day, how long do you recommend taking it for? And how many mg a day?

I want to take bupleurum too, I'm going to look in into the other bitters suggested as well.

I think my problem is fatty liver. I have a liver roll and hard to lose weight gain, also hypotyhroidism. I have luckily recovered from candida, but i know having it can take it's toll on the liver. I've also taken some heavy medication for the last 7 years including valproate which is known to cause liver problems!!

Thanks!