Re: digestion and die off - NEED HELP!

yes enemas can definitley be dangerous in my opinion. maybe not for all, but i will never do one again. as i said, digestion prior to an acv was good. not excellent, but very good considering i have candida.

so does anyone have any suggestions or thoughts on how to get back on track? i am cutting out magnesium and cutting back on vitamin c. i may try some fiber pills.

i am not going to do p and b shakes because i don't want to upset my intestines any further. all those concoctions scare me now.