Re: anyone else affected by the weather?

I understand where you are coming from. But maybe you could use the board for support instead of trying to find a million different answers. You know what is funny. I had this in 1992 and i got thru it somehow with no one else, no internet not even a dr. and I think I did much better lol. It is not really just the board, but the interent in general. The temptation to try to " find the answer" has all of us running in 20 different directions. Problem is we can wind up getting so many DIFFERENT answers we do not know what to do and this contributes to our despair I believe. Candida itself I do not believe to be that complicated. it is not easy , but it is not hard to understand. For me I struggle with this water balance and some kind of deficiency, but the actual candida I think I can get control over. What we need to remember is to keep it simply and stick with the basics and then be patient. Very patient. Which I am not either but what can u do?

What we need to follow is rest, good diet, no sugar, no refined products, no white flour, avoid moldy foods, take an antifungal and a very good probiotic and possibly some vitamins. Maybe try an enema or two or liver flush.

Where it gets confusing is when there is so many conflicting opinions. Probiotics work, they don't work, eat yogurt, don't eat yogurt, exercise is bad, it's good. You know what , we are all different and what works for one will not for someone else. We must listen to our bodies. But this board sure is great for bouncing ideas off of people. Doesn't mean we have to do what others suggest. Granted it is alot of info to absorb. But we would most likely be in a much worse prediciment ( sp) without all the knowledge we have.

Michelle