The cleansing salad will help pass the cholesterol/heavy metal just like the flushes. Few people with candida actually pass stones.
Liver Flushing should only be done every second week. You should do 3 or 4... until you get a major one (my 4th one brought back my sense of smell in a fascinating way). Then, you should go around again: kidney cleanse, Bowel Cleanse and liver cleanse.
I must have had 7 or 8 of liver flushes, now I prefer the cleansing salad it is just a question of taste - I do not like to have to monopolize an entire weekend over detox.