Re: pantethine is job #1

I have been doing alot of research on the topic of magnesium. This all started for me when I , purely by accident< took a calcium and magnesium supplement and noticed a huge improvement within almost 30 minutes of the horrendous symptoms I had. These symptoms were burning in my head and disorientation, sometimes my face would burn. When I began taking magnesium I also noticed that it appeared that I might be having some die off. Though I am not sure of it. Since three weeks ago when I began taking magnesium, it has been a roller coaster ide for sure. One entire week symtpom free followed by an entire week of hell, anxiety attacks , diarrhea, burning returned etc. And I would feel horrible the entire day with little reprieve and I thought I was going insane. I do not leave the house much either now as a result. Basically because I feel horrible or because of concern that the disorientation might return and how would I drive home? not to mention it is not fun to drive while panicing.

In any event I found that taking too much magnesium causes diarrhea which will cause one to lose magnesium, so it is a vicious cycel fo finding magnesium in the right form and the right amount for each indiviual, which what I have been doing this past week. Sometimes you may even have to mix up products so as to not take too much of one form. Magnesium is very much needed by candida sufferers because the candidsa robs our body of this mineral. And without enough of this mineral symtpoms get absolutely horrible.