Use caution in anything you choose to do. Be sure you have candida before you try anything. Also you may want to make sure a doctor cant find an underlying cause for your condition before you dive into putting things into your body. Problem is there is no conclusive test to be sure you have candida. The spit test isnt always conclusive. For me I have been cured for almost 3 years now. No symptoms at all. But if I do the spit test I still fail. So use caution and learn everything you can before you make any decisions. The candida diet is just staying away from all the things that taste good. And then its a matter of what foods are an issue with your specific condition. If your new to this I would also recommend seeing an Holistic doctor before you decide anything. if you start using products that dont work you can escalate your condition out of control.
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