Re: starting over,

My primary diet is fruit, with fresh salads, and brown rice (the only thing that I cook)I eat lots of nuts, no seeds though(have to look into this). Lots of fruit and veggies too. It's like my body is asking for something with fat in it. Do eat coconut oil, olive oil. I know it's okay to treat yourself once in awhile, but I'd prefer not too with such a food. Thanks for the reply.
journ