Re: heating tomatoes/plums to remove skin ok? (Raw Food: The Vegetarian/Vegan) 3/10/2005 28489

Re: heating tomatoes/plums to remove skin ok?

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Removes heavy metals from the body

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Blueduck Views: 1,370
Published: 20 y

This is a reply to # 28,488

Re: heating tomatoes/plums to remove skin ok?

Any temperature over 117 kills the enzymes. After that the food is dead and no longer raw.

The skins contain a lot of nutrition. Why would you want to take off the skin ? Just curious.

Blueduck

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heating tomatoes/plums to remove skin ok? stops 20 y 1,341
- Any temperature over 117 kills the enzymes. After ... Blueduck 20 y 1,370
  This is the position of the above message within the thread.
  - Becausae of the pesticides, they aren’t organic. ... stops 20 y 1,240
    - It is Farenheit. If you have produce that was trea... Blueduck 20 y 1,308

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Re: heating tomatoes/plums to remove skin ok?

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