G'Day xenafan970. It seems that maybe it was the Spirulina that made me start some die-off or the Spirulina alone could have given me diarrhea (re: Shelleycats response to another post). I have Apple Cider Vinegar with no reaction so I was shocked when I thought that a small amount in Sushi could be to blame. I do have toxins in my body but I am not super sensitive to anything like perfumes or chemicals. I do however notice a big decline in health if I have anything with wheat/yeast in it. When I get stronger (I am recovering from adrenal exhaustion) I am going to start a liver cleanse and continue colonic irrigation (has one session was on my back all day sick). I am on a strict Candida. Celiac diet right now, been on it about 6 weeks and getting very good results and no longer need hospitalization YAY. I a going to hang low and keep away from Spirulina till after Xmas and try Sushi again after Xmas (on different days). I am going to try P&B shakes also after Xmas.