Re: What did I do? Mercury removal and Diflucan

Hey Bob,

The candida diet is NO Sugar NO gluten NO dairy but yogurt.
Pizza has both gluten and dairy!!!! You could not feed candida better!

Acidophilus should be taken 3 times a day - with meals Ideally before the meal. Not at bedtime

Skin rash is often related to zink deficiency, try zink + vit. E supplements. Do you take vit, A : fish oil supplement - also essential, if you don't it might just be the vit. A your body craves for!

Anything more than acidophilus YES: fish oil, magnesium, vit C and B + lecithin a bit of good oil like extra virgin oil ( a teaspoon 1 to 3 times a day) or linseed oil (in supplement). These will all help. Take them all until you are over with candida.

Cheers,
Jhan