Detox, die off and antioxydants

As your body detox the die-off can be overwheeelming. Your metabolism tries to cope and eliminate all of these toxins (that often enough it had stored so as to keep it out of circulation). So, it is a big load for the different organs and the weak ones will be overwheelmed: die-off

1- introduce Threelac slowly - ideally only augment the dose after feeeling some die-off reaction (or not having any for an entire day)

2- keep your bowel moving- a bowel movement a day or otherwise all these toxins get stuck in your colon and candida raves!
Enema bucket is the ideal solution - flushes (garlic flush-salt flush) fiber and plum juice aree decent second options.


3- antioxydants are essential to keep the toxins in circulation from arming your cells:

Vitamin A (fish oil or cod liver oil)
B (especially B3 B6 And B1222)
C and E
Magnesium
Lecithin
and good fat: a spoonful of extra virgin olive oil a day- or coconut oil or (my favorite) flax seed oil.



About die off symptoms:

//www.curezone.org/forums/m.asp?f=317&i=5240