Re: Results you have experienced with a raw diet???
Hi Joanne and CK! I have just discovered this forum. I have been reading on the
Master-Cleanse forum for a while, but never realized curezone has a raw food forum too.
I also just read the Raw Family, and am reading her other book, "12 Steps to Raw". I received them today in the mail, and haven't been able to put them down. If you want to go 100% raw, both are excellent books to get your hands on!
I am currently doing a Master Cleanse to help get my addition to cooked food under control enough that I will be able to succeed on the transition. I am on Day 4 and plan to go for 30 days, or until I lose 20-25
pounds (whichever happens first.)
It's great to find another source for support re: raw foods, as I am alone in this for now (I have a husband and 2 kids.)
I have lost 24
pounds so far by a variety of methods, and still have over 75
pounds to go. And fighting multiple health problems that are aggravated by the weight.
Thanks for letting me jump in, and have a great weekend!
Rhonda