In my opinion there is no one thing that will stop panic attacks...but doing a series of things can stop them.....
I have totally stopped my panic attacks... I used to have 1-3 a day...and that was for at least half a year...
after 2 parasite cleanses a series of colonics and a few Liver Flushes they never came back.... what a relief!!! I still had to deal with the anxiety...but not having a panic attack ever was the biggest blessing ever....
In the mean time...start taking zinc and magnesium...also a bood b-bomplex and pure fish oil like Omega3+joy by greens plus.