I want to share a quote with you that had a huge impact on my life.
While looking at yourself in a mirror say over and over again, as many times as you need to, until you believe it. Once you believe yourself you will want to repeat whenever you need a reminder.
" I forgive myself for thinking I ever did anything wrong "
When I first started this, all I could do was cry. I did not really believe it, but something wonderful happened, I started to somehow gain power from it, until I really did believe it. I can now look in the mirror and know that it is true. I also changed the way other people were treating me, but first I had to change the way I felt about myself. Try it. I will tell you it was real hard but well worth it, now I love the new, self confident me, I no longer live in VICTUM LAND.
Good Luck.