Re: Maple Syrup Grade B/C vs. Molassess

my personal opinion is that the black strap molasses is better than the maple syrup, even the grade c. it is much higher in mineral content. this is an excellent rundown on its nutritional content, you will feel alot better about using it after reading this.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=118#foodspi...

be sure to scroll all the way down to look at the nutritional levels. Tweet