Re: Question please

hi WP...

I am not so versed in LFs...
though that is my next mission...I'm with you...it seems very confusing...

I am going to follow Andreas Moritz ...(see link for Andreas at top and research.)

I have heard that fore and aft of an mc is a good idea to LF.

I think this is good advice...

If you have never had a problem ,then you more than likely won't.

you have,though , more risks when breaking wrong.

The body sometimes doesn't do well when yo-yo-ing.

If it were me...I'd continue the Master-Cleanse for a week, and research during that time, your next step. Go to the Liver-Flush forum and ask questions. Then choose a mentor(book) to follow for a LF.

you ,like most everyone, have stones already. A healthy Diet w/lots of veggies will help to prevent problems, along with cleansing and flushing.

I don't know enough about LFs to tell or advise you any more...

aloha...d