Re: Probiotics?

Ugh! I hope you get over your hunger soon!! I know how annoying that can be.

The SWF (Salt-Water-Flush) is 2 teaspoons of Sea Salt and 32 ounces of water. My husband couldn't drink 32 ounces of salt water, so I would mix his 2 tsp of salt with approx. 1/4 cup of water. He could gulp that down (like a shot of alcohol) and then chug the 32 ounces of plain water.

Good luck with your exercising! Listening to your body is very important, and it sounds like you are trying AND succeeding!! :)

Happy lemonading!
Tiffany