Re: Day 2--Vomiting and Migrane??

The first week is the roughest. My day 2 my first cleanse was definitely like yours and I spent the day in bed! All really normal so do not worry.

It does definitely sound like you need more water and like another poster suggested, the SWF (Salt-Water-Flush) helps move the toxins loosened by the lemonade drink.

If your systems get too severe, an enema can help. Even a simple FLEET one is beneficial.



Best of luck on your cleanse!

be happy, be well,
Zoe

-_-


The Master Cleanse Express
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