Re: Dangit! I fell off the wagon...what will happen if...

Remember the old cliché if you fall off the horse just get back on? Just keep going, don't beat yourself up or let anyone else put you down. We have all failed at keeping the perfect diet at one time or another. If you start feeling guilty or like a failure, you will be more likely to binge eat. Just admit you made a mistake and keep on cleansing. Your body will appreciate everything you do for it. Even for those who do wind up binging, they can always start again. The secret is to keep trying unitl you reach your goal.