Thanks Bob! One more quick question!

> > Hello, I have just completed the intestinal cleanse, kidney cleanse, and liver cleanse. It took me 28 days and I feel great! What do I need to do now to maintain? Do I continue to take Flora Source and Colon Cleanse #1 or #2 and the Vital Nutrition Plus and if so what would be the maintenance dose? Thank you.
>
> I take intestinal 1 daily. I take 2 as needed and do the 5 day, 5x day cleanse every few months. Flora Source is always good! I make my rejevalax from wheat berries instead. I take superfood daily.
>
> Always rest once a week of all your herbs - Christopher used sunday, I use 'whenever'.
>
> Congrats on your health!
>


That sounds good to me. Do you take all 4 TBS of super food or can I get by on just two? Thanks again.
> _BOB Tweet