Re: My first day is done, do i have too poo every day?

Smooth Move Herbal Laxative Tea is what I use in the evening (as recommended), and the Salt Water Flush first thing in the morning on an empty stomach. I'm not sure if my response was typical (maybe someone can tell me), but I'm on Day 4 and I haven't had a regular poo since I started the MC. After the SWF (Salt-Water-Flush) (first time to do it this morning), what came out was more akin to liquid tar. When flushed, it kinda had an oily consistency. Know this is gross, but can anyone confirm this is typical?

best of thanks, and good luck!

Crazy