Re: InnerGardener question?

smooth moves is what I use, too. it's a senna tea. it also has other things added to keep from cramping. I like the taste of it, and I *hate tea. lol
you're drinking your swf much faster than I am. I still have to force myself to get it down before 20 minutes is up. I don't know what to suggest. Someone here may have an idea of what to try. I'm new to this. I did the cleanse for 5 days last time, had to stop and just got permission to go back on it. day one today. :)